Chi Kung is the art of healthy movement. Using the kung fu forms (alphabet of moves) and related exercises, this class will increase mobility and strength, improve circulation and relieve stress. It will also help you to strengthen the connection between mind and body and improve balance and co-ordination. Many people experience problems due to poor posture and body alignment. Chi Kung will help you to overcome this and move more freely.
Little Dragons
Ages 4-6 years | 4.30pm for 45 minutes
- Mondays – Worthing Leisure Centre
- Wednesdays – Worthing Leisure Centre
- Thursdays – The Angmering School
- Fridays – Worthing Leisure Centre
Juniors
Ages 7-11 years | 5.30pm for 45 minutes on:
- Mondays – Worthing Leisure Centre
- Wednesdays – Worthing Leisure Centre
- Thursdays – The Angmering School
- Fridays – Worthing Leisure Centre
Youth
Ages 12-17 years | 6.30pm for 45 minutes on:
- Wednesdays – Worthing Leisure Centre
- Thursdays – The Angmering School
Adults
18+ | 8pm for 2 hours on:
- Mondays – Northbrook Barn
- Wednesdays – Davison Leisure Centre
- Thursdays – Angmering Community Centre
Worthing Leisure Centre
The Angmering School
Northbrook Barn
Davison Leisure Centre
Angmering Community Centre
Elim Centre
Connect with us
info@teachmekungfu.com
08000 199 343
@teachmekungfu
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